Using resistance bands to help strengthen & position yourself for the hard moves you have been trying to master for ages.
Stage 5+ welcome to attend this weekly drop-in class
1 hour class at Cardiff Dance Studios, for directions click here
WHAT TO WEAR/BRING
- Shorts/hot pants & vest top, barefoot or grip slipper socks for winter months, water bottle, grips & own towel
– Wednesdays @ 6-7pm (view homepage calendar 24 hours before as subject to change)
HOW TO BOOK
- Pre-pay for your place online below