RESISTANCE BAND WORKSHOP

Resistance Band Workshop

Using resistance bands to help strengthen & position yourself for the hard moves you have been trying to master for ages. 

Stage 5+ plus welcome 

Use of 11 poles, 1x student max per pole

WHERE - In studio 3 (11x pole studio) at Cardiff Dance Studios

WHEN - usually held on Fridays at 6pm or Saturdays at 1pm, view our homepage calendar for the next workshop

WHAT TO WEAR/BRING - Shorts/hot pants & vest top, barefoot or grip slipper socks for winter months, water bottle, grips & own towel

CLASS PRICE

•Students – £12

•Normal rate – £15

HOW TO BOOK

Date
Rate
People

Please view our T&C's for further lesson information

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