SPINNY POLE WORKSHOP

Spinny Pole Workshop

This 90 minute workshop will consist of learning transitions on a spinning pole.

You will practice mostly with moves that you already know and some new moves/tricks.

Examples of moves that may be included – 2, 3, 4 & more spin combination/tricks, individual spins that can only be achieved on a spinning pole and more.

SUITABLE FOR - Stage 4+

WHERE - In studio 3 (11x pole studio) at Cardiff Dance Studios

WHEN - usually held on Fridays at 6pm or Saturdays at 1pm, view our homepage calendar for the next workshop

WHAT TO WEAR/BRING - Shorts/hot pants & vest top, barefoot or grip slipper socks for winter months, water bottle, grips & own towel

CLASS PRICE

•Students – £12

•Normal rate – £15

HOW TO BOOK

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Please view our T&C's for further lesson information

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