This 90 minute workshop will consist of learning transitions on a spinning pole.
You will practice mostly with moves that you already know and some new moves/tricks.
Examples of moves that may be included – 2, 3, 4 & more spin combination/tricks, individual spins that can only be achieved on a spinning pole and more.
SUITABLE FOR - Stage 4+
WHERE - In studio 3 (11x pole studio) at Cardiff Dance Studios
- usually held on Fridays at 6pm or Saturdays at 1pm, view our homepage calendar for the next workshop
WHAT TO WEAR/BRING
- Shorts/hot pants & vest top, barefoot or grip slipper socks for winter months, water bottle, grips & own towel
•Students – £12
•Normal rate – £15
HOW TO BOOK
Please view our T&C's for further lesson information