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Instructor : Pole Dancing, Exotic/Lap Dance & CanCan

Teaching area: Cardiff

Bit about about yourself: I'm easy going, relaxed and fun with a great sense of humour. My sister dragged me into pole dancing, we went along to watch a show in London and thought 'yeah, I can do that', and guess what, now I can, lol. I decided to set up the business along with Lisa a while ago and absolutely love it. I love a challenge and enjoying helping people in the best way I can. There is nothing better than seeing the look of achievement on my girls faces when they manage to get upside down or a great move. I have been pole dancing for over 4 years now and enjoy dancing to every kind of music possible, although my favourite being Eurythmics 'Sweet Dreams' & David Banner 'Play'. I love all kinds of sports and enjoy getting dirty & messy doing outdoor activities inc. horse riding, canoeing, etc.

Day job: Pole Twisters director & instructor

Favorite pole dancing move: In love with the twisted grip

Least favorite pole dancing move: Chillin, falling back hanging on with just your legs is painful

Most embarrassing pole dancing moment yet: Teaching a class full of girls how to pirouette and miss grabbing the pole. Not good when you land on your behind with everyone watching.

Instructor: Pole Dancing & Exotic/Lap Dance & Can-can.

Teaching area:  South Wales & West - hoping to move further a field soon!

Bit about yourself: I am a very creative person who has 1000 ideas but no money & time to do them in! lol. I have a son & pole dancing has helped to get me back into shape. I started to wonder about the art of pole dancing over 6 years ago! I then decided to buy a pole, and dvd's from america then me an my sister started to teach each other. I had a idea of running my own pole dancing company a long time ago, then I finally took the courage with my sister to set up 'Pole Twisters Ltd' our company is challenging at times, especially as we both had no business background to us, everyday is a learning curve but I thrive off personal achievements. Now we have been successfully running for just under 4 years. I enjoy fashion, socialising & travelling, swimming in warm countries. I love to make my son smile an involve him as much as I can in my life.

Day job: Pole Twisters Ltd director & teacher, part-time model.

Favorite pole dancing move: The extended butterfly or the power v.

Least favorite pole dancing move: One leg hang, or painful moves that involve my inner thighs, lol

Most embarrassing pole dancing moment yet: Being at a group open session working for another company, i did a spin move, then the pole fell down off the ceiling, but i luckily managed to catch the pole in time & stand back up!! not sure how i did it, but glad i did, the class was full of 20 girls, they might not have come back!! in the end everyone was laughing.

Instructor: Pole Dancing & Burlesque

Teaching area:  Swansea & Llanelli

Bit about yourself: I enjoy many different types of dance but this has to be my favourite. I was once quite shy but thanks to dance that is no longer a problem. I'm a friendly person and enjoy hard work.

Day job: I work in Metros nightclub on the weekends and Free fones select during the day.

Favorite pole dancing move: the closed sunwheel.

Least favorite pole dancing move: hanging fall- it's too boring. hehe.

Instructor: Pole Dancing, Stretch & Flex and an official XPole Girl!

Teaching Area: Cardiff & surrounding areas

Bit about yoursefl: I'm a super energetic and slightly eccentric girl who loves to be the centre of attention. I've been dancing for about 2 years and was soo excited when I was asked to be part of the Pole Twisters team. All those times of trying to get my housemate upside down on the pole had finally paid off! I've met so many lovely people through pole dancing and would recommend it till I'm blue in the face.

When I'm not on my pole, I`ll usually be found at a dance music festival or on a horse. Getting my pole was definitely one of the best things I've ever done.

Day job: Receptionist

Favorite pole move: Lean Back V

Least favorite pole move: Swan. Nothing personal, I just never seem to use it!

Most Embarrassing Moment: Had to much to drink whilst pole dancing in a club. I went upside down and slid back to the floor with a thud

Instructor: Pole Dancing, Zumba, Street Dance & Choreographed Dance Parties
 
Teaching area: South Wales
 
Bit about yourself: I have been pole dancing for two and a half years and I love it. It's fantastic exercise and also great at building confidence. My background is in street dance and I have competed at numerous championships. As a Personal Trainer, I am passionate about health and fitness and enjoy trying out new types of activity. My latest challenge is surfing and I'm hooked already.
 
Day job: Personal Trainer

Favorite pole dancing move: Butterfly

Least favorite pole dancing move: Pencil

Most Embarrassing Moment: Falling down an escalator

Instructor: Pole Dancing & Choreographed Dance Parties

Teaching area:  Cardiff & South Wales

Instructor: Pole Dancing & Exotic/Lap Dance

Name: Christie

Teaching area: Barry & South Wales

Bit about yourself: I've been pole dancing for nearly 2 years now and absolutely love it! Its amazing for fitness and toning up, I love the buzz you get when you accomplish a new move.

Day job: I sell vintage clothing, work part time in a Boutique and also as PA for Pole Twisters

Favorite pole dancing move: Too many to pick, anything really spinny or upside down!

Least favorite pole dancing move: Cheeky V, looks good but ouch!

Most embarrassing moment: Just letting go and falling off the pole while being filmed for a musci video!

Instructor: Pole Dancing
 
Teaching area: South Wales

Bit about yourself: I have been pole dancing for 4 years now and i love it!!  Its the best form of exercise I have ever come across.  It's so much fun and I have met some wicked people through it! :)

Day job: Free lance hairdresser/beautician and make-up artist 

Favorite pole dancing move:  Its so hard to pick just one I love so many.. but i love the Gemini, Stag (on spinning pole), splits on pole, extended butterfly & trump into splits into flatline scorpio, ah theres to many!!

Least favorite pole dancing move: I don't like doing the knee hold but it looks stunning when the pain eases ha.  Death grip practise hurts to. Most Embarrassing Moment: Lets just say.. do not drink vodka and think a lampost is a good pole! it ends badly with a kebab all over your back and a few bruises! haha :)

Instructor: Burlesque

Teaching area: Cardiff

Bit about yourself: I graduated from Aberystwyth university last year with a high 2.1 in Performace Studies and Scenographic design, I spent three years in design and physical training for dance and theatre.  I moved to Cardiff since graduating and started pole dancing soon after, since then I have also taken Burlesque and hoola hoop courses and was lucky enough to be asked to teach Burlesque, I was so happy since it has been an interest of mine for many years.

Day job: I currently work in Greggs

Favorite burlesque move: I always love the final reveal, be it the whole sha-bang, or just my fingers from some gloves.

Least favorite burlesque move: Rotating, my coordination fails me sometimes!

 Most Embarrassing Moment: I don't get embarrassed very easily as I am very clumsy, but I think perhaps during a play we were performing in my home town, somehow we managed to repeat a scene twice, only half way through did I realise we had already said all the lines we were saying again. Had to keep going though! On with the show.

Instructor: Pole Dancing

Teaching Area: Edinburgh

Name: Roni

Bit about yourself: i'm the gran-ma of the bunch at 45 & very proud of that :0} I've been dancing now for over 4 years. I'm also known as 'the wild child' so your bound to have loads of fun and a good ole laugh. As well as keeping me fit, Pole dancing has really improved my confidence and self esteem and will do the same for anyone doing it.

Day job: Administrator.

Favorite pole dancing move: Too many to choice from.

Least favorite pole dancing move: The Swan.

Most embarrassing moments: Constantly getting humped by a very drunk hen, she even tried humping me over a table, lol.

Instructor: Pole dancing

Teaching area: Cardiff & Valleys

Bit about yourself: I've been pole dancing on & off now since I was 18 and love it.  Whenever a song plays on the radio witha good beat I imagine myself dancing out different combos.

Day job: Assistant Manager (Retail).  I am also part of the Aberaman Motorcycle Club Committee and help organise their events.

Favourite pole dancing move: Anything upside down

Least favourite pole dancing move: I don't like the normal Twirl as I always scratch myself with my thumb.

Most embarrassing moment: Getting a bit carried away with a move when practicing and hitting the wall with my foot.  It was throbbing for hours afterwards!

Instructor: Pole Dancing

Teaching area: Cardiff

Bit about about yourself: I started dancing about 2 1/2 years ago to lose weight and absolutely fell in love with it!  I don't like going to the gym so this is perfect and it doesn't feel like exercise, it's too fun!

Day job: Student currently studying law, biology and chemistry.

Favorite pole dancing move: Really hard to choose! I think Gemini :)

Least favorite pole dancing move: Floor Caterpillar!

Most embarrassing pole dancing moment yet: Touch wood I haven't fallen yet, but boobs have a tendency to want to escape when I'm upside down!