Transitions Workshop

Pole Dance Transitions Workshop in Cardiff

This 90 minute workshop will consist of learning how to change smoothly from one spin, move or trick into another. We will work on moves that you currently know and also some new ones. The aim is to increase your stamina and strength through adjustments of body and limb

Examples of moves that will be included – climbs, arrow climb, shoulder mount climb, fireman climb, Geminis, Scorpios, Jade split, tucks & more

WHEN - weekends

WHAT TO WEAR/BRING - Shorts/hot pants & vest top, barefoot or grip slipper socks for winter months, water bottle, grips & own towel

CLASS PRICE - £25 pp

HOW TO BOOK - to be added to our interest list contact us

Please view our T&C's for further lesson information

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