Flexy & Stretch Group Lessons

  • Flexy & Stretch classes in Cardiff

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  • Have you always wanted to improve your splits?

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  • Work on your back flexibility

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YogaFlexyPole Class

Improve your flexibility in a safe and gentle way at Pole Twisters dance studios

Suitable for any gender, level, age or ability

You do not have to attend pole dancing lessons to book these classes

Please bring – own water bottle, towel and yoga mat.  We do have some yoga mats if you forget to bring your own or don't have one

Please wear - comfortable non-restrictive clothes

CLASS CONSISTS OF:

  • warm up through gentle and dynamic movement/stretches
  • specific flexibility work
  • cool down/relaxing stretches

COST – £8 per person, directions found here

Or join in a virtual lesson in the comfort of your own home for £3 per person

To view our T&C's click here

LGBTQIA+ Friendly Venue. If you specifically need a women only environment please contact us first or we recommend booking private lessons instead and asking for a female instructor when filling out the booking form
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