YogaFlexyPole Class

• Do you hate being stuck in rush hour traffic?
• Maybe you live too far from your local dance school

Wherever you are in the world, if you have Internet connection or WiFi, you can join in one of our classes in the comfort of your own home/s

Suitable for any gender, level, age or ability and you do not have to have previous stretching, yoga or pole dance experience.  Classes are purely to increase and improve your flexibility and stretches for any reason whether its to help with your dance background and just to feel more supple

Instructors are DRB checked for under 16's

You will require your own water bottle, towel and yoga mat but not essential if you are working on a carpeted area for comfort and please wear comfortable non-restrictive clothes

You may also want to have yoga blocks and straps but this is not essential

Your lesson will consist:

• warm up through gentle and dynamic movement/stretches
• specific flexibility work designed by our instructor
• cool down/relaxing stretches 

COST – £20 per hour up to 2 persons, £5 per extra person, up to 10x max