This class is a great strength building workout with a boost of high intense training for 1 hour minutes of physical fitness, great improver to build up your strength for your next pole stages, or for other sports activities.
Includes - working on and off the pole which will include climbing, upper body work, leg work and core work
COST –
£8 per person at our studio or £3 virtual lessons
Directions to our studio found
here
To view our T&C's click
here