YogaFlexyPole Class

• Do you hate being stuck in rush hour traffic?
• Maybe you live too far from your local dance school

Wherever you are in the world, if you have Internet connection or WiFi, you can join in one of our classes in the comfort of your own home

You will participate in the warm-up, class and cool down. You will be able to hear the instructor and the class however the instructor will not be able to interact with you. This is purely a watch and learn only

Suitable for any gender, level, age or ability and you do not have to have pole dance training experience.  Classes are purely to increase and improve your flexibility and stretches for any reason whether its to help with your dance background and just to feel more supple

Have your own water bottle, towel and yoga mat but not essential if you are working on a carpeted area for comfort and please wear comfortable non-restrictive clothes

CLASSES CONSISTS OF:

• warm up through gentle and dynamic movement/stretches
• specific flexibility work
• cool down/relaxing stretches

COST – £3 pp per hour