Daytime Pole Courses (Off Peak Times)

THESE ARE REDUCED PRICE DAYTIME WEEKDAY COURSES

Welcome to Pole Twisters, where passion meets movement, and empowerment takes center stage! Embark on a transformative journey with our exhilarating pole dancing course, designed for all levels of experience.  Our 6 week pole dance courses available from Beginners / Stage 1 right through to Advanced / Stage 10. 

We have 6x poles at our studio and two of them are over 3 metres high!!

🎉 Why Choose Pole Twisters?

• 🕺 Expert Instructors: Immerse yourself in the art of pole dancing with our team of skilled and supportive instructors, each dedicated to helping you discover your unique style
• 💪 Body Positivity: Embrace your strength and beauty in a positive and inclusive environment where every body is celebrated
• 🎓 Structured Learning: Whether you're a beginner or an experienced dancer, our courses offer a structured curriculum to build skills progressively and enhance your confidence on the pole

💃 Course Highlights:

• 🌈 Versatile Styles: Explore a variety of pole dance styles, from sultry and sensual to dynamic and athletic, ensuring a well-rounded and enjoyable learning experience
• 🎵 Music and Expression: Connect with the rhythm of music as you express yourself through captivating choreography, adding an artistic flair to your dance routines
• 🤸 Fitness Fusion: Achieve your fitness goals with a unique fusion of strength training, flexibility, and cardiovascular exercise, all while having a blast on the pole

🏙️ Discover the Magic of Pole Dancing:

• 📍 Convenient Location: Located in Cardiff, our studio provides a welcoming space for you to explore the joy of pole dancing
• 🌟 Community Connections: Engage with a vibrant and supportive community of pole dance enthusiasts through our courses, WhatsApp group and other social media platforms

🎓 Course Details:

• Duration: 6 weeks
• Sessions: 1 hour lesson per week on the same day & time
• Requirements: Participants must be 18 years or older, be in good health and physically fit with an open mind, positive attitude and be respectful of your instructor and fellow students
• Levels: Stage 1 (Beginners) running right up to Stage 10 (Advanced)

Whats Included:

• Warm up and cool down
• Detailed course structure which is attached as a link to your confirmation email
• Our instructor will teach spins, gyrations, steps, linking moves and put together short routines
• Course certificate, optional dress-up and group pics on the final week
• Option to book drop-in classes for £11 per class or enrol on to a few weeks

COURSE PRICE £48 per person for the full 6 weeks (just £8 per week!)

PLEASE NOTE - Where most of our courses do start on time, sometimes we have to wait for a few more participants. We need to obtain a minimum numbers of 3x participants before we can start a course, so once you have paid to secure your space you will be notified via email & text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting on the date booked. Should you not be happy to wait, refunds are available minus a 3% booking fee or we can provide the full amount paid as credit onto your account instead

UNABLE TO COMMIT TO CERTAIN DATES ON A COURSE? If a course has already started you have the option to enroll late for a reduced rate. Or if you wish to book on to the whole course but feel you will be missing one or two classes, book your space and then email us straight after with the dates you can't make to receive credit on your account

DROP-INS -  you can drop-in at a lesson on a course that is already running for £9 for the hour from Stage 2 and up.  Click on the book now button, make sure you are on the Classes box, click on Filters and change the class drop-down to your required Stage.  Free to members

LATE ENROLLMENT - If you are enrolling late on a course and after completing some lessons you feel you'd like to catch up on any missed moves, you can book a private lesson for just £25 1 hour (discounted course members rate), up to 2 people here .

For frequently asked questions click here

For directions to our studio click here

Recently moved to Cardiff?  Or haven't done pole in a while and don't know which course to restart at?   Click here to check out some of our moves in each Stage/level before booking

LGBTQIA + Friendly Venue. If you specifically need a women only environment please contact us first or we recommend booking private lessons instead and asking for a female instructor when filling out the booking form

🎓 Join Our Dance Revolution!

Unleash your confidence, embrace your sensuality, and experience the joy of pole dancing at Pole Twisters. Enroll in our pole dancing course today and let the journey to self-discovery begin!

🚀 Enroll Now and Dance to Your Own Rhythm!